Chickenmash Farm Journal
Low Carb Comfort Food Shepherd's Pie
I love this recipe and I love comfort food. Now I can have the best of both.
Shepherd's Pie - Low Carb Version
Ingredients:
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Shepherd's Pie - Low Carb Version
Ingredients:
- 2 pounds ground beef
- 1/2 onion, chopped
- seasonings salt, pepper, garlic powder
- 1 large egg beaten
- 6 ounces shredded cheddar cheese, divided
- 16 ounce can of french style green beans
- 16 ounces cauliflower, cooked
- 3 TBLS butter
- 1/4 cup sour cream
The Best Low Carb Pizza Recipe
This is the best low carb, gluten free pizza to date that I've made. I've tried other recipes but this one is my favorite.
Crust Ingredients:
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Crust Ingredients:
- 2 cups mozzarella cheese, melted in the microwave for about 90 seconds to 2 minutes.
- Mix in 3 TBS cream cheese
- Add 1 egg
- add seasonings like garlic powder, basil, Italian seasonings (whatever you like)
Low Carb Waffle Recipe You'll Love
Here's a recipe for low carb, gluten-free waffles. When trying to eat low carb I find the hardest part for me is breakfast. I found a recipe on Pinterest and tweaked it a little.
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Ingredients:
- 6 eggs
- 1/4 cup unsweetened vanilla almond milk (may need to add more to get a pancake consistency)
- 1/2 tsp liquid stevia ( I used organic Now brand)
- 1/2 tsp baking powder
- 1/3 cup coconut flower
- 1/2 tsp sea salt
- 4...
Number One Selling Product Of The Year - Rice Flower & Shea Body Spray
Sincerely, the Mash Family!
Ohio State Buckeyes Go To The Fiesta Bowl
We're showing our support for our home team The Ohio State Buckeyes! They're going to the Fiesta Bowl. Go Bucks!We used our Buckeye Nut Candles to make the O and our Stress Relief Goat Milk Soap for the H.
4 Dirty Secrets About The Commercial Soap Industry
Here's four dirty secrets the commercial soap companies wouldn't want you to know.
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- It's not really soap! It's mostly detergent. Commercial soap companies spend a lot of money on misleading ads that claim natural but in actuality they use artificial foaming agents and chemical hardeners to produce a hard bar.
- Most contain sodium tallowate (animal fat). I'm not knocking anyone that uses animal fat....
This Week's Top Story About Our Goats
Meet Gardenia. She's the latest goat added to the family. She's adapting really well and getting along with the other goats.At first she was kept separate from the other goats and we spent one on one time together. Now she's with everyone else and meeting her new friends.
She was bred before bringing her home so she should kids around April 15.
We make our own herbal goat cookies to maintain our...
7 Simple Secrets To Rocking The New You
- Drink Water - Hydrating your body by drinking water has many benefits including your skin.
- Avoid Sugar - I know this one doesn't sound so simple but sugar causes inflammation in the body which breaks down collagen and elastin. This leads to sagging and wrinkly skin.
- Get Sleep -...
Warm December In Ohio
What do you do December 13th in Ohio and it's almost 70 degrees?
Build a snowman anyway you can! We are loving this warm weather!
