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Vegetarian Shepherds Pie

April 05, 2013 1 min read

4- Amy's Organic Veggie Burgers
2 Cups Steamed Carrots
2 Cups Smashed Sweet Potatoes
1 Cup Steamed Peas
1 Cup Organic Frozen Corn, Thawed
1 Cup Sliced Mushrooms
8 ounces Shredded Cheddar Cheese 
Veggie Broth 
Chopped Onion
Organic Corn Starch
Salt & Pepper
Thaw veggie burgers and crumble. Salute onion and mushrooms in a pan with broth and cornstarch mixed with a little water to thicken and make a gravy.Salt & Pepper. Add steamed carrots, peas, corn and veggie burger crumbles. 
Put in a casserole dish, spread smashed sweet potatoes on top. Sprinkle with cheddar cheese and bake in the over until the cheese is melted on top. 
I used Amy's Organic Veggie Burgers as a meat substitute. You can use any variety you like. Instead of traditional mashed potatoes I used smashed sweet potatoes (no butter, no milk). I use organic corn starch to stay away from genetically engineered corn starch. If you have a hard time finding Non-GMO corn starch I found it at Whole Foods. I used cheddar cheese on top but it's easy enough to leave it off if you want a Vegan Recipe.

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